Menzieshill Community Hub – Dundee
Kanzen Karate delivered two Personal Safety sessions at Menzieshill Community Hub.
The first session was PowerPoint and discussion based input which included:
• the need for individuals to take responsibility for their own safety.
• how to risk assess situations and identify potentially dangerous situations and people.
• the value of forward planning and situational awareness.
The second was a physical session which featured an insight to violent situations that may be encountered and some basic self-defence techniques that could assist in providing an opportunity to escape the situation or reduce the risk of harm.
